Quick Details
TOP REASONS TO FREEDIVE WITH LIVE FREE DIVING!
- Live Free Diving operates its own private 26-foot boat, ‘FINS UP,’ with a U.S. Coast Guard licensed captain
- Small class sizes ensure personalized attention and space
- We tailor our approach to each student, meeting you at your skill level and addressing your individual needs
- Our instructors create a fun, relaxed environment for effective learning
- The L.F.D. team consists of experienced, knowledgeable South Floridians
- Co-owner Kaleigh McBride is Florida’s only female PADI Freediving Instructor Trainer
- Our focus goes beyond skills and certifications—we aim to help you build a meaningful connection to the ocean and find peace within
- We believe freediving is a lifelong journey. Beyond certifications and depths, we offer ongoing opportunities to train and grow
- Enjoy clear, warm waters near Palm Beach, FL, thanks to the gulf stream
- New students receive complimentary temporary DAN dive accident insurance
- All LFD students gain access to our exclusive WhatsApp group, where you can connect with the community, enjoy early access to special offers, and more!
Year Round Pricing
Scheduled Group
Per Person
$ 500
Private Course
Up to 4 People
$ 3,000
Discover the Depths Within
Your first freediving certification isn’t about how deep you can go — it’s about discovering what’s already inside you.
Through mindful breathing, calm control, and proper technique, you’ll learn to dive deeper and stay longer while feeling at peace underwater.
At Live Free Diving, we teach with patience and intention. Our goal isn’t to rush you through a checklist — it’s to help you feel confident, safe, and connected to your breath and body. We offer courses mainly through spring and summer when the ocean is calm and clear, ensuring the best learning conditions for every student.
Whether you’re curious about the sport or ready to take the next step in your diving journey, this course lays the foundation for everything that follows.
What You’ll Learn:
- Breathwork and relaxation techniques
- Safety, rescue, and buddy procedures
- Proper finning and equalization
- Static and dynamic apnea
- Open water dives to practice depth skills
Where Do We Dive
Ocean sessions take place in the Atlantic Ocean which offers clear, warm blue water ideal for learning and practicing new skills.
If ocean conditions don’t cooperate, inland backup locations are available so you can complete your course safely and comfortably.
Intimate, Focused Instruction
Level 1 courses are designed to be intimate, with a maximum of 4 students per instructor, ensuring you receive direct guidance and personalized coaching throughout your training.
Course Pricing
- Course Fee: $500 per person
- Boat Fee: $150 per person (sessions aboard Fins Up 2 — spacious, luxurious, and private just for our crew!)
Certifications
This course includes the PADI Freediver Certification.
PFI and Molchanov certifications can also be offered upon request for students seeking additional credentials.
Upgrade Anytime:
Most participants leave this course feeling confident and ready to take on the added challenge of open-water diving. You can also seamlessly upgrade to the PADI Advanced Freediver Certification whenever you’re ready.
Booking & Schedule:
Courses are offered mainly in spring and summer, when the ocean offers the best visibility, temperatures, and learning environment.
We believe in doing things right — not just running courses for the sake of it.
The Journey
At Live Free Diving, learning doesn’t stop when class ends—it’s just the beginning. Freediving is more than a skill; it’s a lifelong journey best experienced with a supportive community.
After completing your course, you gain access to our private WhatsApp support group, a thriving space where like-minded ocean lovers connect, share gear and tips, and receive first access to dives, trips, and exclusive discounts.
With over 200 5-star Google reviews, our students can attest that Live Free Diving is about more than certifications—it’s about connection, growth, and spreading the joy of freediving.
Frequently Asked Questions
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Progress during a Freediver course varies for each individual, and we tailor our approach to meet you at your current skill level while addressing your unique needs. Whether you’re overcoming hesitations, mental blocks, or refining your technique, we’re here to guide you every step of the way. At LFD, we view each student’s journey as a puzzle, adjusting our teaching style to fit your learning preferences and help you unlock your potential.
By the end of the course, the average student can comfortably hold their breath for 1:30–3:00 minutes and reach depths between 33–55 feet. However, the most important takeaway is not just the numbers but the confidence, knowledge, and comfort you gain in the water. Our goal is to help you feel at ease, build foundational skills, and foster a lifelong connection to freediving.
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“I have trouble with my ears,” “I’ve never been able to equalize,” or “My ears always hurt, so I could never freedive”—sound familiar? You’re not alone! Equalizing is the #1 challenge freedivers face, and it’s often the key factor limiting depth.
At LFD, we extensively teach equalizing techniques specifically designed for freediving. You’ll learn practical tips and tricks to make equalizing easier and more effective. The discomfort you feel is simply water pressure pressing on your eardrums—a normal effect that your body is built to handle. With the right guidance, you can train your body to adapt.
If you can comfortably adjust to air pressure changes while flying, there’s a good chance you’ll quickly learn to handle water pressure while diving. We’re here to help you master this essential skill and enjoy freediving without discomfort.
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Because Live Free Diving has the highest commitment to quality courses with small instructor to student ratios we are unable to issue refunds for cancellations on the course. This course is non-refundable under any circumstances. However, we can reschedule your course date with administration fees as follows:
- Reservations can be re-scheduled with no fee with at least 14 days’ notice prior to your scheduled class to allow us time to book other clients.
- Re-scheduling reservations less than 14 days notice: Students may reschedule their class for a $150 “rebooking fee”, which will be processed each time a course or portion of a course is rescheduled. You can reschedule during availability.
- At least a 50% deposit is required in order to secure your spot. Remaining balance is due by the start of the course. Your card will automatically be charged the remaining balance.
- No shows will be charged the full price of the activity, tour, or training. No refunds will be given due to the potential loss of business/expenses incurred.
- For private sessions, cancellations must be made at least 14 days prior to the scheduled date’(s) for the deposit to be refundable. Deposits made in advanced will be subject to a flat rate cancellation fee of $250. This fee will be applied to administrative expenses accrued by LFD and its affiliates.
We are a small husband and wife team of two who specialize in small intimate group settings, in order to keep our business sustainable and activities enjoyable we must adhere to a stern cancellation policy. Thank you for understanding.
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- Although we plan our open water dive sessions from a boat, please note that open water sessions are weather dependent and may change. In the event of inclement weather and/or sea conditions, or conditions beyond our control, this may force us to dive in an alternate land based location for the sole purpose of being able to complete your dive training. In this case, open water sessions will be held at Tiger Tail Lake, near Fort Lauderdale.
- Cancellations due to weather will be determined by the captain. The decision to cancel a trip due to bad weather usually cannot be made until a few days before. We will cancel all trips, and go to alternative in land site when rough seas and high winds are in the forecast or small craft advisories are in effect.
- Due to the limited capacity of each class, we do not offer refunds or credits if you only complete a portion of the class. If you need to complete the open water session again, you will need to pay the boat fee.
- If you need additional trips due to seasickness or inability to complete the necessary skills, you will be charge just the boat fee and can reschedule makeup sessions during availability.
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Using gear designed specifically for freediving will help with your performance and comfort in the water. However, in the level one course you may be able to use snorkeling equipment you already own. If you have any questions about specific gear recommendations, check out our blog on freediving gear. Reach out to us if you have any further questions. We can help you find the right gear, specifically for freediving, that’s the right fit for you!