Quick Details
Year Round Pricing
Scheduled Group
Per Person
$ 40
Private Session
Up to 2 People
$ 175
Train Smarter in the Pool
The pool is where good freediving habits are built. Without currents, waves or depth to think about, you can focus entirely on what matters: relaxation, efficient technique, and diving safely with a buddy.
Our pool sessions are a great way to stay sharp between ocean days, work on your dynamic apnea, or get extra time on a skill before your next course. Whether you’re a newly certified freediver or training toward your next level, you’ll leave a little more comfortable and a lot more efficient.

What You’ll Work On
- Dynamic apnea with and without fins
- Body position, streamlining and finning technique
- Breathe-up, relaxation and recovery breathing
- CO2 tolerance and comfort with contractions
- Safety, buddy procedures and rescue practice
- Warm-ups, training tables and fun drills
Every Session Is a Little Different
Each session is tailored to the freedivers in the water. Some are coached sessions, focused on technique, with drills and feedback from your instructor. Others are supervised training sessions, where you’ll work on CO2 tolerance and breath-hold with professional safety supervision, plus a few fun drills along the way.
Either way, you’ll train in a small group, at your own pace, with someone watching out for you on every dive.

Need to Finish a Course Requirement?
If you need to complete a pool requirement for your Level 1, 2 or 3 course, or simply want more time before moving on, we can help. Depending on what you need, you may be able to join a group session, or book a private session focused on exactly that skill.
Certified through another agency or school? We’re happy to help you finish your training. Please reach out before booking so we can make sure you have the necessary paperwork.
Who It’s For
- Certified freedivers who want to keep their skills sharp between ocean sessions
- Students working toward their next level who want focused dynamic training
- Spearfishers who want to improve breath-hold, efficiency and safety
- Anyone who needs to finish a pool requirement for a course

What to Bring
Mask, snorkel, fins, a swimsuit or thin wetsuit, a weight belt or neck weight, a towel and water. Rental gear is available.
Pricing
Scheduled Group: $40 per person (1 hour)
Private Session: $175 for up to 2 people (1 hour)
Frequently Asked Questions
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Yes — you’ll need at least a Basic Freediver certification from any agency. Working toward a course? Reach out and we’ll find the right option for you.
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Group sessions are $40 per person and shared with up to six freedivers. Private sessions are $175 for one or two people and fully focused on your goals, whether that’s technique, a course requirement or extra confidence in the water.
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Yes. Depending on the skill, you may be able to join a group session or book a private one. Contact us first and we’ll plan around what you need.
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Group sessions are coming soon. When you take a course or experience with us, you’ll be added to our Live Free Diving WhatsApp community, where we share new training dates first. You can also follow us on Instagram for updates.
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Absolutely. Better breath-hold, relaxation and efficiency translate directly into safer, longer and more enjoyable hunting dives.
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Please give us at least 24 hours’ notice to cancel or reschedule. Cancellations within 24 hours are non-refundable.
We are a small team specializing in intimate group experiences. In order to keep our operations sustainable and provide the highest quality training, we must adhere to this cancellation and rescheduling policy.
Thank you for your understanding and for respecting the time and resources that go into preparing for each course.