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Freediving the Palm Beaches The Palm Beaches offer world-class diving right in our backyard! While many travelers set their sights on the Caribbean or other distant destinations, Palm Beach County is a hidden gem with some of the best freediving conditions in the world. With a mix of vibrant reefs, sunken wrecks, and crystal-clear waters,…

Location – Peanut Island You don’t have to travel all the  way to the Caribbean to experience white sand beaches, palm trees, and turquoise waters. If you’re looking for a tropical getaway, look no further than Peanut Island near West Palm Beach, Florida. In this blog you will learn everything you need before traveling to this…

Celebrities that Dive What do Tiger Woods, Tom Cruise, David Beckham and Jessica Alba have in common? They’re all avid divers! Many celebrities, athletes, and musicians are turning to diving as a form of leisure and a break from life in the fast lane! Check out our list of star studded divers (you may be…

This blog details what gear is needed to start your Freediving journey and includes our preferred gear should you wish to start shopping. What Gear do I Need to Start Freediving? Freediving is an amazing sport for so many reasons, one being that it is incredibly minimalistic in nature. Before modern times, humans have been…

Diving & Long Hair Ladies- What to do With your Hair Before During and After Diving One of the biggest questions I get from students or fellow lady divers is “what do I do with my hair and how do I keep it under control while diving?!” Having long hair while diving can be a…

Located along Commercial Blvd and A1A in the heart of Broward County, Lauderdale-by-the-Sea (LBTS) is a hidden gem amidst South Florida’s bustling metro area. This charming beach town has earned the title of Florida’s Beach Diving Capital, thanks to its vibrant reefs, abundant marine life, and effortless shore access. Whether you are a snorkeler, freediver,…

Boost Performance How Freediving Can Help Boost Professional Performance For most of us, diving is the ultimate escape. There are no phones, alarm clocks, meetings, deadlines or mean bosses down there. The tranquility of the underwater world offers a great balance to the hustle bustle world we live on dry land. The saying is so…

Oils for Freediving What are Essential Oils Essential oils are plant medicine derived from the essence of a plant. It protects the plant from harmful environmental factors, gives a plant its scent along with many other important functions and benefits. Essential oils  can be extracted from roots, seeds, flowers, bark or resin. Plant medicine has…

SCUBA to Freediving Why SCUBA Divers Should Take a Freediving Course There is a growing sentiment in the diving world that SCUBA divers don’t like Freedivers and Freedivers don’t like SCUBA divers. We couldn’t disagree more! Both SCUBA and Freediving have distinct advantages and disadvantages. We love all forms of diving and encourage other divers…

Ichetucknee Springs Location Address: 8294 SW Elm Church Rd, Fort White, FL 32038 It is believed that Florida may have the largest convergence of freshwater springs on the planet, with over 700. These springs are naturally occurring places where crystal clear water flows from the aquifer (underground) to the surface at a crisp 72 degrees….

Turtle Beach- Deerfield Beach, FL Turtle Reef is one of South Florida’s best-kept secrets—a hidden gem teeming with marine life just off the coast of Deerfield Beach. Whether you’re a snorkeler, freediver, or underwater photographer, this vibrant reef promises unforgettable encounters with sea turtles, tropical fish, and even the occasional nurse shark. Ready to dive…

Updated 2.23.25 Nestled in Florida’s Suwannee River region, Royal Springs offers calm waters and depths up to 30 feet, making it a great spot for freedivers. On clear days, visibility can reach 60+ feet, but flooding and sediment runoff often reduce clarity. While conditions can be unpredictable, Royal Springs remains a beautiful place to explore…