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About Live Free Diving

The instructors, ocean lovers and community behind Palm Beach’s boutique freediving school.

Live Free Diving started with a simple belief: freediving is more than a sport. It’s a way to connect with the ocean, with yourself, and with each other.

We (Keke and Farrell) met in 2014 through the Freediving & Spearfishing Club at Florida Atlantic University. Shared dives turned into a shared dream, and in 2018 we took a leap of faith and launched Live Free Diving.

Today we teach freediving, mermaiding and spearfishing from our home in Palm Beach, run our own freediving boat, Apnea, and host small-group retreats around the world. What hasn’t changed: safety first, small groups, and a genuine love for the water.

Keke McBride and Farrell Tiller aboard Apnea, Live Free Diving's freediving boat
Since 2018
Founded in Palm Beach
Palm Beach, FL
Blue Heron Bridge & beyond
Instructor Trainers
PADI & Molchanovs
Our Own Boat
Apnea, a 29' Cobia
5.0 on Google
321 reviews

How We Teach

Safety First

Buddy systems, in-water supervision and highly trained instructors on every dive.

Mindful Instruction

Breathwork, relaxation and technique over ego. No pressure to chase numbers.

Small & Personal

Small groups, real coaching, and a community you'll want to keep diving with.

Meet the Team

Woman in snorkel gear holding a dive fin on a beach at sunset.

Kaleigh “Keke” McBride — Co-Founder & Instructor Trainer

Keke is a native Floridian with roots in Trinidad & Tobago. Her freediving journey began in 2014, blending her love for the ocean with yoga, meditation and mindful movement. She holds four national freediving records for Trinidad & Tobago, is a PADI Freediver Instructor Trainer, and is the first and only female Molchanovs Instructor Trainer in the continental U.S.

Her credentials include:

  • Molchanovs Instructor Trainer
  • PADI Instructor Trainer (Freediving & Mermaid)
  • PADI Master SCUBA Instructor
  • 200-hour Certified Yoga Teacher
  • Emergency First Response Instructor
  • Vertical Blue Safety Diver

Keke’s teaching style blends safety, patience, mindfulness and joy. She’s passionate about creating an uplifting, welcoming and supportive environment where students can build confidence, connect with their breath and discover their own potential in the water.

Beyond teaching, Keke is the owner of Freedive Girls, a women’s ocean community and wetsuit brand, and shares her love for the sea through @underseakeke.

Farrell Tiller — Co-Founder, Instructor & Captain

Born and raised in South Florida, Farrell has explored local reefs and currents since childhood. At FAU he founded and led the Freediving & Spearfishing Club — the start of the community that became Live Free. He’s known for his storytelling, enthusiasm, and making even challenging dives feel fun and attainable.

His credentials include:

  • U.S. Coast Guard Master Captain
  • PADI Master Freedive Instructor
  • PFI Freedive Instructor
  • PFI Spearfishing Instructor
  • Oxygen Advantage Functional Breathing Instructor
  • Emergency First Response Instructor

Follow on Instagram: @freedivingfarreall

Farrell Tiller, Live Free Diving co-founder and captain, underwater over the reef
Nick Giannola, Live Free Diving instructor and safety diver

Nick Giannola — Instructor, Safety Diver & Chief of Sustainability

Raised in the northwest suburbs of Chicago, Nick earned the nickname “part fish” as a kid and spent his summers exploring the lakes of Wisconsin. He studied fisheries and wildlife at Michigan State University, then moved to Florida, where he spent years in the native plant industry turning yards into wildlife habitats.

Discovering Florida’s springs pulled him back underwater — he completed his scuba and freediving courses in 2018 and hasn’t looked back. Today he shares his love for Florida’s ecosystems, above and below the surface, with every student he guides.

His credentials include:

  • PADI Freedive Instructor
  • Emergency First Response certified (CPR & First Aid)
  • Vertical Blue Safety Diver

Follow on Instagram: @nature__nick

Stevie Gordon — Social Media Coordinator, In-Water Guide & Divemaster

Raised along Florida’s west coast, Stevie grew up chasing perfect days on the water. She earned her PADI Divemaster rating in Key Largo and now guides guests along Florida’s east coast, sharing the reefs and marine life with locals and visitors alike.

Stevie splits her time between Florida and the mountains of Colorado. When she’s not in the water, you’ll find her at a beach cleanup or swimming with sharks — she’s passionate about protecting the ocean for future generations.

Follow on Instagram: @steviewanders__

Stevie Gordon
Laurent Kramer, Live Free Diving boat captain, smiling beside the rocks by the ocean

Laurent Kramer — Boat Captain, Mechanic & Swiss Army Knife

Born in Switzerland and raised across Europe, Laurent grew up traveling with his parents and learning about boats and photography from his father. He earned his first scuba certification at 18, then spent 22 years as a professional lifeguard and police officer in Switzerland.

In 2007 he moved to San Diego, trained as a boat mechanic, and later joined Florida’s yachting industry as an engineer. He started freediving in the Keys in 2018. Today he’s an advanced freediver and USCG OUPV Captain who drives and services our boat, Apnea — and captures many of the underwater photos you see on this site.

Follow on Instagram: @urakphotography

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What Our Divers Say

“I recently completed the Level 1 Freediver Course this past weekend. Keke and Nick were excellent instructors and everyone had a blast. The classes are small which really helps you learn and get hands-on instruction. If you’ve always been curious about freediving or just want to try something new, this is perfect for you! 1000% recommend.”

– Cameron L

I absolutely loved my time line diving with Keke and Farrel at Live Free Diving. The intimate setting allowed me to enjoy time on the line with plenty of time to breathe up and relax into every dive I did. I felt safe with the other divers who followed freediving buddy safety standards and enjoyed the friendly company of everyone in the group who were inclusive and encouraging. Keke offered supportive advice on the line and I felt comfortable asking her questions relating to etiquette on the line and equalizing. Farrel was a great Captain of the boat who hosted the group in a safe and welcoming way. Thanks Keke and Farrel for a great time, I'll definitely be back again!

– Jess
Women & Whale Sharks Retreat

Beyond incredible experience!!Booked the Women’s Whaleshark and Cenote retreat and had a truly magical experience! 💕 Met a group of talented women, now close friends and wish we never had to leave lol.Live Free Diving, Keke and Farrell are the best! They are so kind, knowledgeable, patient, understanding, and enthusiastic about all things marine including of course free diving! There’s no pressure to reach any set goals (unless you set one for yourself). Only requirement is to enjoy your time, meet new incredible like minded women, explore the beautiful cenotes, swim with whalesharks (and if your lucky Mantas!!!), and if your up to it learn techniques that help further your free diving education.If you’re even considering booking this trip — DO IT!! You will not regret it 😆🐋🦈🏝️Thank you so much Live Free Diving!! 💕

– C. Erv, Google

Come Dive With Us

Whether it’s your first breath-hold or your next certification, we’d love to meet you in the water.