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Freediving Tips & Training

Learn how to dive deeper, stay calmer, and train smarter with expert guidance from Live Free Diving. From breathwork and equalization to mindset and safety, these articles help you build confidence and skill at every level of your freediving journey.

Benefits of Freediving

Benefits of Freediving Freediving isn’t just a sport—it’s a lifestyle that brings clarity, calm, and connection. From boosting physical health to developing mental strength and lifelong friendships, freediving can profoundly transform your life both in and out of the water. Whether you’re new to the ocean or a seasoned water lover, here’s why everyone should…

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September 2, 2019

Why Yoga Freediving & Yoga go Hand in Hand

Freediving & Yoga Why Freediving and Yoga Go Hand in Hand Yogis have been masters of zen for thousands of years, so it’s only right for us Freedivers to take a page out of their book. There are many reasons why yoga is the perfect compliment for Freediving, we discuss a few here; Freedivers Need…

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September 2, 2019